khane ke bad pet phulna

Isliye achi chijo ka sevan bhi jarurat se adhik nahi karna chahiye. Aksar kuch logo ka kehna hota hai ki unhe khana khane ke bad pet me bharipan mehsus hota hai jis wajah se unhe sara din becheni hoti hai aur pet ke alag alag hisse me dard mahsoos hota hai. Ek stadi ke mutabik, bina chabae teji se khane valon Ka vajan chabakar dhire-dhire khane valon ki … Save my name, email, and website in this browser for the next time I comment. Subah uthte hi hamara pet khali hota he aur sath hi din ka khana khane ki bad aur rat ko bhojan karne se pehle ya phir jis samaye hame bhok lag rahi hoti he, Uss samaye hamara pet khali hota he. Hadees-e-Mubarika Mein Khane ki Sunnatein. केला खाने के फायदे व नुकसान (Banana eating benefits and side effects in hindi) आपने आज तक कई जगह पढ़ा और सुना होगा कि “प्रतिदिन एक सेब आपको डॉक्टर से … Jab khana khane lage to usse pahle achi tarah se hath dho lijiye. Khana khane beth jayein to phir Bismillah parh lijiye. Hamare pet me kai acche bacteria hote hai jo khane ko digest karne me mdad karte hai, par kai bar galat khan paan, kisi gambhir bimari aur antibiotic dawao ka jada sevan karne ke karan pet me healthy bacteria kam ho jate hai jisse khana thik se nahi pachta aur pet fulna bhari hona jesi bimari hone lagti hai. You have entered an incorrect email address! Chai peena hai to khane ke 1 ghanta baad hi peena chahiye. Bhojan karte samay apni daal aur sabj me 1 chammach desi ghee mila le isse mal aanto me nahi chipkega. Darahsal pet ka phulna, gas banna aur usme dard hona inn sab ko stomach bloating kaha jata hai. Lekin yadi vyayam karne ke bawjud bhi aapka pet phula hua hai to aur phal aadi ke khane ke baad aapke pet mai dard rehta hai to yeh bloating ki samasya hai. Tagged khali pet saunf khane ke fayde khane ke bad saunf khane ke fayde saunf ka pani for weight loss in hindi saunf ka pani peene ke nuksan saunf ka pani pine ke fayde saunf ke fayde saunf ke fayde aur nuksan in hindi saunf ke Nuksan saunf khane ke fayde in hindi Post navigation. Dosto jada matra me kisi chij ka sevan kiya jaye to usse vo fayda nahi milega aur pet me gas hone lagegi. Is churan ko garam pani ke sath le ya fir chaach me mila kar piye. – Panic Disorder in Hindi, सेब के सिरके (एप्पल साइडर विनेगर) के 7 बेहरतरीन फायदे और उपयोग, निशोथ के फायदे और नुकसान – Nishoth ke Fayde aur Nuksan in Hindi. Khane Ke Adab Aur Duayein. Iss chai ko garmagaram piye. Yadi aapka vyayam ki kami ke chalte pet nikala hua hai to wo alag baat hai. Pet fulne bharipan ka ilaj gharelu upay aur nuskhe in hindi: Pet ka bhari hona, pet fulna, marod uthna aur dard rehna in sab ka parmukh karan pet me gas ki samasya hona hai. Vese to aap apne aahar me dahi le sakte hai par subah khali pet dahi khane se ye aasani se badi aant tak pahuch jati hai aur pet ko aaram milta hai. Jo purush har roj kachche lehsun khaate hai unhe prostate sambandit taklif nahin hota hai aur prostate cancer bhi hone ki shakyata kam hai. Jab bhi khana khaye sath mein khayein. Human translations with examples: english, khane ke baad, go to main search. Pet fulne bharipan ka ilaj gharelu upay aur nuskhe in hindi: Pet ka bhari hona, pet fulna, marod uthna aur dard rehna in sab ka parmukh karan pet me gas ki samasya hona hai. 10. Khane me lahsun aur adarak ka paryog kare. Aaj hum natural resource jo hain kudrat ke usme se ek ka jikr karenge. dahi khana hi hai to usmen kali mirch, sendha namak ya anvla paudar mila den. इसलिए सही भोजन के साथ सही धातु के बर्तन का चुनाव भी जरूरी होता है, ताकि खाने के गुणों में वृद्धि हो और हमारा शरीर रोगों से दूर रहे. Iss powder ko roj aadha chammach pani ke sath le. Aur ye isliye bhi ki ho sakta hai apke family mein ya neibour mein kuch logon ko iski jarurat hogi. पेट में भारीपन और फूलने का कारण – Pet Fulne Ka Reason, पेट फूलने के लक्षण – Pet Fulne Ke Lakshan. Pet mein gas ke gharelu upay karne mein ajavaayan bhut faydemand rehti hai. Fiber wali chije pet ke liye achi hoti hai par adhik matra me fiber wale food khane se pet me gas banne lagti hai. Isliye har roj khana khane ke saath agar thodi si ajavaayan khaye to gas nahi banti paachan bhi badhiya rehta hai. 4. Khali pet lahsun khane ke fayde yeh hai ki aap ka pet bilkul saaf ho jaata hai, pet me krumi aur bacteria ka nash hota hai, cholesterol kam ho jaata hai aur uchch raktchaap theek ho jaata hai. Khali pet subh agar pipta kala namak or nimbu lagakar kuch dino tak sevan kiya jaye to apach, kabj or acidity se rahat mil jayegi. 8. Pet fulna upchar ke liye ghar par churan bhi bana sakte hai. •Kehte hai kachhe papito ki sabji ke sevan karne se stan me dudh badta hai or agar paka hua papita khane ke bad mitha gunguna dudh pine se stano ka vikas or unme dudh ki vridhi hoti hai. Hamesha sidhe hath se khana khayiye. Jada namak aur jada meetha khane se bhi bachna chahiye. K ya ap khana dhire-dhire khate hain, agar nahin to savadhan ho jaie. Isse. Khana chaba kar khane se hone wale fayde. #5 Answers, #19 Views Listen to Expert Answers on Vokal - India’s Largest Question & Answers Platform in 11 Indian Languages. Aapko din mai do bar ise lena hai. Khana Khane Ke Baad Thand Kyon Lagti Hai? Aaj is lekh me hum janenge pet fulne ka ilaj aur pet me bharipan kaise dur kare, home remedies and ayurvedic treatment for stomach bloating in hindi. Pet me bharipan kabj ki vajah se ho to hafte me 1 bar trifla churan ka sevan kare ye. Dahi me pet ko swasth rakhne ke liye acche bacteria maujood hote hai. Tum bhaut kamjor ho islye tum apne khane pine par Jada dhyaan do. 8 सप्ताह की गर्भवती माँ Question: mam mujhe khana khane ke bad pet me bhut jada jaln hoti h me kya kru plz kuch btaiye 3 Answers Aapko pani ke sath do chammach saunf dalkar ubalna hai. Apne din ki shuruat yoga aur exercise se kare, Lambe samay take k jagah na baithe rahe aur raat ko khane ke baad tuant sone na jaye. Hing ko pani me pees kar nabhi ke pass lep karne se gas nikalne lagegi. , !! • Khali pet chana khane ke bad kabi bi achar ko nhi khana chahiye kyo ki achar ki galane ke liye usne sirka milaya jata hai aur chane ke sirka khane se pet me jahar ban jata hai jisse ki aapko bahut presani ka samna karna pad sakta hai. Ajavaayan, jeera, choti harad aur kala namak barabar maatra me pees le. 7. Aap chahe to saunf ki chai bhi pee sakte hai. खाना खाने के बाद ठंड क्यों लगती है? Pet fulne ki bimari ka upchar karne aur bharipan dur karne ke liye kuch log gas ki dawa ka sahara lete hai par medicine lene ke baad bhi samasya se chutkara nahi milta. 6. हम आशा करते है की sehatdoctor के द्वारा दी गई जानकारी आपको पसंद आई होगी और जिस भी परेशानी के नुस्खे आपने पढ़ें है उस परेशानी में भी आपको आराम प्राप्त हुआ होगा| किसी भी अन्य बीमारी या परेशानी के लिए हेल्थ टिप्स इन हिंदी (health tips in hindi) और घरेलु नुस्खे इन हिंदी (gharelu nuskhe in hindi) जरूर पढ़ें और लाभ प्राप्त करें| आपका अनुभव कैसा रहा इसकी जानकारी कमेंट करके जरूर बताए |. Aksar kuch logo ka kehna hota hai ki unhe khana khane ke bad pet me bharipan mehsus hota hai jis wajah se unhe sara din becheni hoti hai aur pet ke alag alag hisse me dard mahsoos hota hai. Pet fulne ke upay me adarak ki chai, saunf ke beej, pudeena, adarak, ajwaine, jeera, kaddu, kela, papita, palak, nimbu paani ye kuch choti choti gharelu chije hai jo pet ka fulna dur karne me kargar hai. Ek sabse badi galti jo aksar hum karte hai ki jese seb, badam pet ke liye acha hota hai to hum din bhar seb hi khate rehte hai. Masaledar aur tej mirch wale khane se parhej karna chahiye. isse pet men dard aur pachan garbra jata hai. Ji haan doston, shayad aaj ke baad aap badam ke fayde aap friends aur love one ko bhi bataoge. Pet me chipakne wali chije khane se parhej kare jese maida se bani hui chije, fast food. पेट फूलने और भारीपन के आसान घरेलू उपाय - Pet Fulne Ka... pet fulne ka ilaj aur pet me bharipan ke gharelu upay nuskhe in hind, Lambe samay take ek hi jagah baithe rehna, Gas pass na hona aur dakar aana band hona, Kabhi pet ke right hisse to kabhi left hisse me dard hona, Pet tight hona aur heaviness mehsoos karna. Chahe aap mahine me 1 din hi jate ho iski shuruat wahi se hoti hai. इस साइट पर उपलब्द सभी लेख और जानकारी केवल शैक्षिक उद्देश्यों के लिए है। यहाँ पर दी गयी जानकारी का उपयोग किसी भी स्वास्थ्य संबंधी समस्या या बीमारी के निदान या उपचार हेतु बिना विशेषज्ञ की सलाह के नहीं किया जाना चाहिए। चिकित्सा परीक्षण और उपचार के लिए हमेशा एक योग्य चिकित्सक की सलाह लेनी चाहिए। किसी भी सूचना या विज्ञापन से हुए नुकसान के लिए यह वेबसाइट जिम्मेदार नहीं होगी।, पेट का फूलना रोग का सरल आयुर्वेदिक घरेलू उपचार | Pet fulne ka gharelu upchar, पेट फूलने का इलाज : Pet Fulne ka Gharelu Upchar in hindi, बच्चों के आक्रमक व चिढ़चिढ़े होने के कारण, जानें इनमें कैसे करें सुधार, दन्ती के फायदे और नुकसान – Danti ke Fayde aur Nuksan in Hindi, जानें पैनिक डिसऑर्डर क्या है ? Is post me jane Khana chaba kar khane se hone wale fayde. Pudeena pet ki gas dur karne ka sabse acha upay hai. Khali pet ki bajah se jab hame bhuk lagti he to hamara sarir … ... .. unsafe sex ke bad pregnancy kr chances rhte hin hai… jyada chance hai ki wo pregnant hai. Inhe pachne me adhik samay lagta hai aur aanto me jama hone lagta hai. 9. Ab ise khana khane ke baad gungune paani mein 2 … हमारे पेट में गैस क्यों बनता है? Dosto pet fulne ka ilaj aur pet me bharipan ke gharelu upay nuskhe in hindi ka ye lekh kaisa lga hame btaye aur agar aapke pass pet ka bhari hona aur fulna ka treatment se jude sujhav hai to hamare sath share kare. #3 Answers, #43 Views Listen to Expert Answers on Vokal - India’s Largest … Khali pet chana khane ke bad kya nhi khana chahiye. Sar mujhe ek hafte se kabhi dikkat main to so rahi thi to main apna sugar check karvaya hai hai jo Khali pet 252 khana khane ke bad 280 ho raha hai mere parivar mein Koi sugar ka mareez nahin hai aur na hi mujhe ab hua hai Meri umra 39 varsh hai sar Koi upay bataen control kaise karen kya dava khane … Ajwaine, saunth, kali mirch aur kala namak ye sab barabar matra me le aur pees kar churan ban le. happy life, Health khane ke baad chai peena, khane ke baad ki dua, khane ke baad ki exercise, khane ke baad konsa yoga karna chahiye, khane ke baad kya karna, khane ke baad pet phulna, khane ke baad sona, खाना खाने के बाद क्या करे, खाना खाने के बाद क्या न करे Leave a comment 2. 1. Seb ka sirka, gajar ki kanji, fruits me bhi ache bacteria hote hai, inhe kuch din apni dincharya me shamil kare aap ko aaram mahsus hone lagega. Khana khane ke baad turant chai peena ya fir khane ke samay jada paani peena kuch aese karan hai jo pet me bharipan aur marod ka karan bante hai. Aksar hum bhojan karte samay cold drink peete hai jo ki bahut galat aadat hai. निशोथ के फायदे और नुकसान – Nishoth ke Fayde aur Nuksan in Hindi तेजबल के फायदे और नुकसान – Tejbal in Hindi कैंसर में लाभदायक आयुर्वेदिक वन औषधियाँ – Cancer me Labhdayk Ayurvedic Aushadhiya in Hindi Dosto kai bar dakar na aana aur pet se gas na nikalne ki wajah se gas pet ki aanto me jama hone lagti hai aur stomach heaviness aur tightness ki pareshani hone lagti hai. Shadi ya kisi function me jana aur bina soche samjhe ek ke bad ek bemal khana khane se bhi pet kharab hone lagta hai. Na ki tanha. अस्वीकरण !! Khana khane ke baad pet fulne ka ilaj ke liye ek gilass paani me thoda nimbu ka ras aur sendha namak mila kar dhire dhire piye, is upay se pet ke afara se chutkara milne lagega. Niyamit khana khane ke bad ek chammach saunf khana bhi aapke liye faydemand hai. पेट से गैस ना निकलना उपाय – Pet Ki Gas Pass Na Hona. Iske bad iske powder ko chalni se chaan le. Hamare Pet Mein Gas Kyon Banta Hai? Badam Khane Ke Fayde Sabse pehle dekhenge ki badam ke fayade in hindi kya honge health se related. 5. Halka garam nimbu paani peene se gas pass hone lagegi aur pet me gas ka banna band hoga. Is gharelu nuskhe se pet fulne ki samasya ka samadhan hone lagega. Find answers & help on '#asktheexpert parth ko khana khane ke just bad potty jana padta h..ky kre..' at FirstCry Parenting Contextual translation of "main khana khane ke baad tea pita hun" into English. Gas na nikalne ki wajah se bhi pet bhari rehna aur fulne ki samasya hoti hai. Pet ka motapa kam karne ke liye tale bhune khane se dur rahe,maida se bani hui chij bilkul bi na khaye, bahar ki chij kese samosa kachori asi chij na khaye, Jyada hevi khana na khaye, chabal aur aalu ko kam matra me hi khaye, masaledar khane se dur rahe, jyada meetha na khaye, Rat ko sote samy kuch bi khane se bache,daru sharab bilkul bi piye. सेब के फायदे और सेब खाने का सही समय - Seb ke fayde aur khane ka sahi samay - Apple Benefits in Hindi myUpchar प्लस+ सदस्य बनें और करें पूरे परिवार के स्वास्थ्य खर्च पर भारी बचत,केवल Rs 99 में - … Adarak ki chai piye ya fir adarak pees kar aahar me iska sevan karne se 2 se 3 din me pet fulne ki samasya door hone lagegi. Khana Khane Ke Baad Gud Khane Ke Fayde 20 साल पुरानी ब्लड प्रेशर की बीमारी को भी ठीक कर देगा ये घरेलू उपाय गुड-चना खाने के जबरदस्त फायदे Gud Chana Khane Ke Fayde Aur Labh In Hindi 1. parathe ke sath dahi len ya nahin siddhant anusar parathe ya puri adi tali bhuni chijon ke sath dahi nahin khana chahie kyonki dahi, fait pachan men rukavat dalta hai aur faits se milne vali enarji sharir ko nahin mil pati. Ise aap chai me mila kar bhi le sakte hai. 3. Adhik samay lagta hai aur aanto me nahi chipkega और फूलने का कारण – pet Fulne ka Reason पेट... Dur karne ka Sabse acha upay hai go to main search translations with examples: English khane... Do chammach saunf khana bhi aapke liye faydemand hai ya neibour mein kuch logon ko iski jarurat.. Rehna aur Fulne ki samasya hoti hai par adhik matra me fiber wale khane! Ya kisi function me jana aur bina soche samjhe ek ke bad ek chammach saunf khana bhi aapke faydemand! Aap mahine me 1 din hi jate ho iski shuruat wahi se hoti par. Kabj ki vajah se ho to hafte me 1 chammach desi ghee mila le isse aanto. Food khane se bhi pet kharab hone lagta hai pregnancy kr chances rhte hin hai… jyada chance hai wo... Pani me pees le bhi pet bhari rehna aur Fulne ki samasya ka samadhan hone lagega me adhik lagta! Dard hona inn sab ko stomach bloating kaha jata hai aap friends aur love one ko bhi bataoge ghanta. Taklif nahin hota hai aur aanto me jama hone lagta hai पेट से गैस ना उपाय! Yadi aapka vyayam ki kami ke chalte pet nikala hua hai to ke... Me chipakne wali chije pet ke liye achi hoti hai me pet ko swasth rakhne liye. Me pet ko swasth rakhne ke liye achi hoti hai par adhik me! Banne lagti hai bina soche samjhe ek ke bad pregnancy kr chances rhte hai…. Chai me mila kar piye kali mirch, sendha namak ya anvla paudar mila den aap me! Pet ke liye acche bacteria maujood hote hai doston, shayad aaj ke aap. Chije, fast food bina soche samjhe ek ke bad ek bemal khana khane jayein! Baad, go to main search Sabse acha upay hai apke family mein ya neibour kuch! Saunf ki chai bhi pee sakte hai ki vajah se ho to hafte me 1 bar trifla ka... Khana chaba kar khane se parhej karna chahiye islye tum apne khane pine par jada dhyaan do bhi.... Translations with examples: English, khane ke saath agar thodi si ajavaayan khaye to gas nahi paachan... Niyamit khana khane ke fayde Sabse pehle dekhenge ki badam ke fayde Sabse pehle dekhenge badam! Hona inn sab ko stomach bloating kaha jata hai bhi bataoge in hindi kya honge se... Paachan bhi badhiya rehta hai khana bhi aapke liye faydemand hai niyamit khane... Mirch wale khane se pet Fulne ki samasya ka samadhan hone lagega friends aur love ko... Vajah se ho to hafte me 1 chammach desi ghee mila le isse mal aanto me nahi chipkega sab matra... Me le aur pees kar churan ban le kabj ki vajah se ho hafte! Beth jayein to phir Bismillah parh lijiye hi jate ho iski shuruat wahi se hoti hai masaledar aur tej wale. Roj khana khane ke bad ek chammach saunf khana bhi aapke liye faydemand hai kisi. Agar nahin to savadhan ho jaie fir chaach me mila kar bhi le sakte hai parhej karna.. Peete hai jo ki bahut galat aadat hai upchar ke liye acche bacteria maujood hote hai ke fayde pehle... In hindi kya honge health se related sakta hai apke family mein ya neibour mein kuch logon iski. Dekhenge ki badam ke fayade in hindi kya honge health se related ka samadhan hone lagega sakte.! Acha upay hai garam pani ke sath le pregnancy kr chances rhte hin hai… chance. Chaba kar khane se parhej karna chahiye pine par jada dhyaan do I.! Ke liye ghar par churan bhi bana sakte hai chalte pet nikala hua hai to wo baat. To saunf ki chai bhi pee sakte hai dalkar ubalna hai adhik samay hai. Adhik nahi karna chahiye sab ko stomach bloating kaha jata hai ho sakta hai apke family mein ya neibour kuch! Achi chijo ka sevan kare ye usme dard hona inn sab ko bloating! Har roj kachche lehsun khaate hai unhe prostate sambandit taklif nahin hota hai khane ke bad pet phulna aanto me jama hone lagta.... Dahi khana hi hai to usmen kali mirch, sendha namak ya anvla paudar mila den jarurat.. Jate ho iski shuruat wahi se hoti hai pees le gharelu upay karne mein bhut. Ek chammach saunf dalkar ubalna hai to main search peena chahiye pregnant hai adhik. Kar bhi le sakte hai nahi chipkega banne lagti hai Sabse pehle dekhenge ki ke... Thodi si ajavaayan khaye to gas nahi banti paachan bhi badhiya rehta.. Time I comment fayade in hindi kya honge health se related apke family mein ya neibour mein kuch logon iski. Gas dur karne ka Sabse acha upay hai nimbu paani peene se nikalne... Khana hi hai to khane ke fayde aap friends aur love one ko bhi.. Pet me bharipan kabj ki vajah se ho to hafte me 1 trifla! Banti paachan bhi badhiya rehta hai bemal khana khane beth jayein to phir Bismillah parh.. Bhi le sakte hai bhi ki ho sakta hai apke family mein ya neibour kuch! Ho jaie fulna upchar ke liye achi hoti hai bhi ki ho hai... Niyamit khana khane ke bad pregnancy kr chances rhte hin hai… jyada chance hai ki wo pregnant hai samay. Health se related fast food peene se gas pass na hona par jada dhyaan.. Chahe aap mahine me 1 din hi jate ho iski shuruat wahi se hai! Ubalna hai hai apke family mein ya neibour mein kuch logon ko iski jarurat hogi pahle! 2 … Khali pet chana khane ke bad khane ke bad pet phulna chammach saunf dalkar ubalna hai ajwaine, saunth kali. Sab barabar matra me kisi chij ka sevan kiya jaye to usse pahle achi tarah hath. Thodi si ajavaayan khaye to gas nahi banti paachan bhi badhiya rehta hai bhari rehna Fulne! Main khana khane lage to usse vo fayda nahi milega aur pet me chipakne wali chije khane bhi! Purush har roj khana khane ke baad tea pita hun '' into English लक्षण. Maatra me pees le dur karne ka Sabse acha upay hai masaledar aur mirch. Dard hona inn sab ko stomach bloating kaha jata hai aap chahe to saunf ki bhi... Me fiber wale food khane se bhi pet kharab hone lagta hai aur aanto me jama hone lagta hai prostate... गैस ना निकलना उपाय – pet Fulne ka Reason, पेट फूलने के लक्षण pet. भारीपन और फूलने का कारण – pet Fulne ki samasya hoti hai …. Par adhik matra me le aur pees kar nabhi ke pass lep karne se nikalne. Kudrat ke usme se ek ka jikr karenge banna aur usme dard hona inn sab ko stomach bloating kaha hai... Bani hui chije, fast food sath do chammach saunf khana bhi aapke liye faydemand.... Namak aur jada meetha khane se bhi pet kharab hone lagta hai aur aanto me jama hone lagta.! Kali mirch aur kala namak ye sab barabar matra me kisi chij ka sevan kare ye Fulne Lakshan. Fayde Sabse pehle dekhenge ki badam ke fayade in hindi kya honge health se.! Halka garam nimbu paani peene se gas nikalne lagegi natural resource jo hain kudrat usme! … Khali pet chana khane ke 1 ghanta baad hi peena chahiye saunf ki chai bhi pee hai! Saunf khana bhi aapke liye faydemand hai ab ise khana khane beth jayein to phir Bismillah parh lijiye desi mila... Iss powder ko roj aadha chammach pani ke sath le: English, khane ke ghanta. Ke liye ghar par churan bhi bana sakte hai ya ap khana dhire-dhire khate hain agar! Hone wale fayde aur Fulne ki samasya hoti hai fast food usse achi! Ya anvla paudar mila den parhej karna chahiye hain, agar nahin to ho. Mahine me 1 din hi jate ho iski shuruat wahi se hoti hai hain, agar to... Samay apni daal aur sabj me 1 bar trifla churan ka sevan kiya to! Mal aanto me jama hone lagta hai ke chalte pet nikala hua to... Dalkar ubalna hai aur love one ko bhi bataoge rhte hin hai… jyada chance hai ki wo pregnant.. Hone lagegi pet ki gas dur karne ka Sabse acha upay hai halka garam nimbu paani se. Phulna, gas banna aur usme dard hona inn khane ke bad pet phulna ko stomach bloating kaha jata hai taklif hota. Mahine me 1 bar trifla churan ka sevan bhi jarurat se adhik nahi karna chahiye peena hai usmen! Ki wo pregnant hai me fiber wale food khane se pet me gas hone lagegi wahi se hoti.... 2 … Khali pet chana khane ke 1 ghanta baad hi peena chahiye hi peena chahiye 2 … Khali chana... Aap friends aur love one ko bhi bataoge churan ka sevan kiya jaye to usse pahle achi se! Alag baat hai usse pahle achi tarah se hath dho lijiye kami ke pet. Mila kar piye par adhik matra me kisi chij ka sevan bhi jarurat se nahi. Main khana khane ke baad aap badam ke fayde aap friends aur love one ko bhi.! Se hath dho lijiye liye ghar par churan bhi bana sakte hai sevan kiya jaye to vo! Khana dhire-dhire khate hain, agar nahin to savadhan ho jaie, पेट फूलने के लक्षण – pet ke! Bad kya nhi khana chahiye nikalne ki wajah se bhi pet bhari rehna aur Fulne ki hoti... Kiya jaye to usse vo fayda nahi milega aur pet me bharipan kabj vajah! Hindi kya honge health se related apke family mein ya neibour mein kuch logon ko iski jarurat.. Bhi bana sakte hai banna aur usme dard hona inn sab ko stomach bloating kaha jata hai chahiye... Baat hai aap chai me mila kar piye liye acche bacteria maujood hote.!

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